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OTHERS: 3 Ways Doctor Recommend to Naturally Get Stronger Erections

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Precious 12.12 08:17
From: Dave Taidi
Men Sexual Health Expert & Researcher

Listen, one of the most embarrassing situations that can happen to any man is having a manhood that cannot go erect or a manhood that cannot maintain an erection for proper sex with a woman.
Another embarrassing situation is men that have really small manhood of about 3inches or less that cannot satisfy their woman or even worse cannot penetrate the vagina of their woman completely.
It's a very shameful situation that is happening to lots of Nigerian men today.
Week in week out, I get calls from men like you that have what I call... ''zero erection'' and also men that have small penis and chronic premature ejaculation.
Today I will share 3 tips that can help you get better erections, last longer during sex with your woman and also ensure that you have a healthy, strong penis that will satisfy your woman…
Before I go into the 3 tips I must tell you the truth, there are some things you must avoid to make it work for you.
First, you need to stop masturbation, because too much masturbation weakens your manhood and programs your body system to release sperm quickly for this short time pleasure.
Avoid watching too much porn and avoid too much masturbation. It kills your erection. Simple.
Also, you need to avoid too much alcohol consumption before sex. It's among those things killing your erection as well.
Finally, cut down on eating too much red meat.
That aside lets talk about the 3 things to do to help boost your erection starting from today.

1) Add More Fruits And Vegetables To Your Diet
Most men ignore this because of the fast-paced cities that we live in.
But truth is, eating more vegetables and fruits help to renew your body system. It also makes your erection stronger and will increase blood flow to the penis naturally.
Try to eat much of vegetables meals like bitterleaf soup, vegetable soup, efo riro, egusi soup etc.
Also eat more fruits. The water in these fruits helps boost your sex drive and you will be able to maintain a better a harder erection.
Fruits like watermelon, apples, pineapples, grapes, oranges, avocados, bananas etc.

2) Do Simple 15minutes Exercises 3 times weekly
Most men do not like this but truth is, simple exercises will help you get stronger erections naturally.
I understand the city life, go to work very early in the morning and return at night driving to and fro in a factory-fitted air conditioned car. But once in a while, try to make out time for simple 15minutes exercises.
I'm talking about exercises like squat, bench presses, skipping, jogging etc.
These exercises are easy to do, and they give you a stronger heart that enhances your erections.

3) Use Health Supplements That Boost Your Testerone
One of the natural ways you can quickly start getting better erections is by using supplements that boost testerone in men. Increased testerone will lead to higher sex drive, improved energy, alpha male features, and more frequent erections.
You see, another thing increased testerone does for you is to increase your manhood size and make it look bigger and matured like that of a real man.

BONUS TIP - Do Penile Massages that Helps Increase Your Manhood Size
One of the very simple ways to stop your manhood from shrinking or reducing in size, and also increase it permanently is to do penile massages.
Penile massages have more than one benefits, and all of them will help you to have a better sex life, and will prevent you from penis shrinkage.
Here you have some of these benefits:<br /> 1) It helps stretch the tissues of the penis, which contributes to manhood enlargement.
2) Penis massage can also increase the blood flow to the manhood, which also promotes length gain and better erections.
3) Provides relief from stress and over fatigue
4) Prevents penis from shortening
5) keeps your manhood in good shape and health
To do penile massages properly, I recommend you use the japanese made enlargement oil that have helped over 2,000 Nigerian men to add extra inches to their penis within a short period of time.
Truth is, I was once like you... married to my beautiful, loving wife but was unable to satisfy her in bed. The problem is I had weak erections, a very small manhood and also chronic premature ejaculation.
Most times, my wife get frustrated about my poor sexual performance to the extent that she almost packed out of the house.
At one time, she stopped cooking for me. Bottomline is, there was no peace in our marriage.
For over 7years in marriage, I was unable to last more than 40seconds in bed and hardly get erections before sex.
To be honest, deep down inside me I knew I was not fit to be called a man...
- a man that has small manhood that cannot penetrate his wife properly
- a man that cannot get erect before sex and sometimes he even release his semen during foreplay
- a man that cannot last up to 3minutes during sex and everytime he is always blaming his work, stress and age
You see, my poor sexual performance led to quarrels in my home every week and my marriage became sexless for years.
My wife was already frustrated and threatened to pack out of our home. So I begged her and promise to look for solution to my problems.
Back then I tried several things like viagra, vega-100, drinking herbs, bitters and local concotions , just so I could last longer in bed.
But these things only had a temporary effect, and even worse they had side effect to my health. So the situation got worse and it even made my manhood become smaller in size.
But the whole story changed when I came in contact with a family friend who is also a men health specialist that recommended 2 natural remedy that gave me a permanent solution.
The first thing he recommended for me was a Japanese made enlargement oil that helped me increase my manhood size within 2weeks.
Within the first 2 weeks of using it, I was surprised at the results I got.
I noticed that my small penis which was 3.2inches before has increased to
5.5inches ... in just 2 weeks!

"Here's the penis enlargement oil that helped me increase the
size of my manhood... and have also helped more than
2,230 Nigerian men increase their penis too"

"It's 101% working"... like my very close friend
said after using it...
I continued using the penis enlargement oil and after a few more weeks, I noticed my penis size has increased again from 5.5 inches to 6.3 inches.
And right now, it's up to 7.3 inches in length and the width is much fatter, it's keeps growing.
What makes this penis enlargement oil so effective?
MK enlargement oil is recommended by hundreds of men health expert because it has been verified to increase or enlarge penis by more than 20%.
Using the enlargement oil helps growth of manhood of more than 2 - 3cm gradually, it greatly increases sperm quality and volume.
You will also be able to provide your woman pleasure and greatly enhanced sexual intercourse due to better erections and increased manhood size.
To make use of the MK enlargement oil, all you simply do is every night, use the enlargement oil to massage the manhood and testicles , and soon you will start noticing increase in the length and girth of your manhood.
Apart from increasing the manhood size, another thing the enlargement oil does is to delay your ejaculation , so you do not release too quick when you make love to your woman.
Instead you last 20minutes and more during sex, and continuous application of the enlargement oil increases your manhood size.
The enlargement oil has no side effects, it’s for external use only and safe.
It not only helps penile growth but also helps prevent premature ejaculation and aids in improving sexual performance for yourself and your partner.
Now all thanks to the enlargement oil, I experience the joy of having "a big penis" with rock hard erections that will satisfy any woman during sex... and even have her begging for more.
The Japanese made enlargement oil have been proven to help men to increase their manhood size by over 3.5inches within 3 weeks.
Best part is that, the enlargement oil is safe and has no side effects on you.
The enlargement oil has helped men like you with small manhood of 3inches to increase it to 6.5inches without any side effects… and they all have wonderful testimonies to give about it.
The enlargement oil will improve the strength of your manhood which in turn helps you to enjoy better sex with your woman.
And once you start using the enlargement oil...
You no longer have to suffer the shame of releasing within 40seconds of having sex with your woman, instead with the enlargement oil you will be making love to her for over 20minutes and thrusting her vagina like a real man
Your manhood will be increasing and within 3 weeks you will see increase of over 3.2inches guaranteed.
Your woman will love your BIGGER manhood and want to give you blowjob before sex and play with your bigger penis.
Also, the men health specialist recommended a NAFDAC & FDA approved supplement that helps men suffering from chronic premature ejaculation and weak erection.
The natural supplement is Mascum Herbal Pride and it is the main solution that took me from lasting just 1 - 3 minutes to lasting for up to 30 minutes in bed... and even still get hard erections for more rounds of sex.
But one thing I have in mind is that, not everybody can really afford this price.
Because I am willing to help you solve these 2 big sexual problems once and for all, I decided to help you negotiate with the manufacturers of these products so as to get a discount.
* If you are getting just the Mascum Herbal Pride , you will pay N15,000 ...
* While if you are getting the MK Penis Enlargement oil , you will be paying just
N13,000 only...
But there's even more... to make this easier and affordable for you, if you are getting the

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Manchester 5.01 20:51

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